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Berry Muesli with Coconut Kefir Yogurt

RECIPE CREATED BY / CASSANDRA LAW (EO Nutritionist) (www.greenbrickroadhealth)

Balancing Breakfasts

This breakfast meal is loaded with Antioxidants, Fibre, Protein & Probiotics!

In this recipe I used coconut kefir, which is completely dairy and soy free.  Kefir is a fermented food that naturally supports the digestive and immune system due to its enzymes & beneficial probiotic bacteria & yeast.

The Berry Muesli with Coconut Kefir Yogurt can be made in advance to be enjoyed before work and school or when on the run.

 

Ingredients

  • 1 tbsp chia seeds (black or white)
  • 1 tbsp EO Superfood blend
  • 2 tbsp coconut kefir yoghurt (or any other yoghurt)
  • 1/2 cup water
  • 1/2 cup muesli
  • 1 punnet fresh blueberries

Directions

(1) Mix all the ingredients together in a small mixing bowl or glass jar, using a spoon to ensure they are well mixed.

(2) Enjoy it just as it is, or topped with blueberries and sprinkled with organic nuts and seeds.

 

Our Products in this Recipe

  • super-food $34.95

    Organic
    Superfood (210g)

    Our Organic Superfood is a unique blend of 10 fruits and vegetables that provide you with a daily nutrient boost.

    Organic
    Superfood (210g)

    $34.95